Get Ready to Explore!

Embark on a journey of discovery with Chrissy Constable's unique movement and breath therapy. Using Traditional Chinese Medicine techniques to read and access the body, the magic square to refine your vision and create goals, hands on adjustments to take a peek at your potential, and breath to cleanse and renew.

GROUP CLASSES

Guest Passes Available
(limited)

MONDAYS:

WEDNESDAYS

  • FLOW AT CAMP IN SANTA MONICA AT 7AM

THURSDAYS

  • RESTORE AT SOHO HOUSE IN DTLA AT 5:15PM

  • FLOW AT SOHO HOUSE IN DTLA AT 6PM

FRIDAYS

  • FLOW L2 AT LOVE YOGA IN VENICE AT 9:30AM

  • PRENATAL AT LOVE YOGA IN VENICE AT 12PM

  • RESTORE AT CAMP IN SANTA MONICA AT 5:30PM

SATURDAYS

My practices are all about you, the practitioner. I design fun and challenging flows that get you out of your head and deeply connected with your breath and body. With a strong focus on alignment cues, you'll not just move through the poses but truly embody and advance in them. Expect to experience holds, inversions, arm balances, and transformative breathwork.

THERAPEUTIC PRIVATES/BODY READINGS

*Body Readings starting at $100 or Sliding Scale
*Therapeutic Privates starting at $185 or Sliding Scale

Book a one-on-one session tailored to your unique needs. Experience personalized hands-on adjustments, insightful body readings, and precise alignment guidance. Transform your practice with focused, individualized attention.

I start all my private sessions with a thorough body reading to assess any existing injuries and understand how your body has compensated over the years. Using this information, we'll create a personalized blueprint for our practices together.This practice helps you overcome long-standing mental and physical setbacks, nourishing your body and propelling you forward.

GROUP/CORPORATE PRIVATES

$350-$1000

Bring the joy of yoga to your party, business, or community event! Group private sessions are perfect for team building and adding a fun, unique twist to any gathering.

I’ll tailor the practice to a specific theme making it more personalized to your groups needs!