ABOUT ME…
Growing up as a dancer, I developed a keen sense of body awareness from a young age. My journey with yoga began as a teenager at the YMCA in Buffalo, NY, but it wasn't until my professor recommended yoga to help manage stress and focus my thoughts that I truly became hooked.
Almost a decade ago, I moved to LA and struggled to find a studio that resonated with my practice. This led me to fall out of practice and into the party scene. Seeking a fresh start, I moved to Colorado, where I rediscovered my love for yoga. Returning to LA, I completed my 200-hour training with Sian Fujikawa and Kyle Miller, at Love Yoga, initially in exchange for helping out at the studio. This role evolved into a full-time management position after I graduated. This position allowed me to truly dive into the industry.
I have taken over 500 hours in trainings, including but not limited to…
Katonah w/ Abbie Galvin
Oxygen Advantage: Breath and Lung w/ Tiger Bye
Trauma Informed Yoga w/ Hala Khouri
Biomechanics w/ Jules Mitchell
Prenatal w/ Sian Fujikawa
My passion for Katonah Yoga blossomed after studying under Abbie Galvin at The Studio in NYC. With over 200 hours of Katonah training, I've found it to be a transformative practice that offers new perspectives and encourages self-accountability. Its unique and wild approach is what I love sharing with my students, bringing this extraordinary knowledge and sprinkling it into life in each class.
